I was recently interviewed by Dr. Reina Olivera about how I use telehealth to reach my clients, both before the pandemic and now. We discuss my use of mindfulness, nature and household tasks as well as the technology I use. I want to thank Reina for this amazing opportunity! You can listen to the episode on iTunes, Spotify or where ever you get your podcasts or use this link.
As health care providers, we need to take care of our well-being during a pandemic, now more than ever! This blog provides opportunities to weave mindfulness into your life and your clinical practices. To receive new blog posts, sign up by clicking here!