Ep. 73: Nature, Mindfulness, and OT: The Sarah Good Episode
Sarah shares her journey from working in palliative care to building a freedom-based private practice focused on mental health, mindfulness, and nature-based therapy.
Beki and Sarah discuss the impact of mindfulness on therapists and clients, exploring methods like walk-and-talk therapy and forest bathing. Sarah also shares the challenges and rewards of running a flexible OT business, the role of self-care in sustaining a long-term OT career, and how she helps OTs integrate mindfulness into their own work.
Ep. 35: Mindfully Occupied, Out and About Mental Health OT
In this episode, we explore how mindfulness can be used as a powerful intervention to enhance occupational engagement and not just as an end in itself. Sarah shares her unique approach of seeing clients in their homes or outdoor settings, integrating nature into therapy to help clients reintegrate socially post-pandemic. We also discuss how our clients find us and are funded for occupational therapy with a mental health focus and the flexibility of online versus in-person sessions
E30: Occupational Therapists Engaging in Psychotherapy
Justine Jecker explores the intersection of occupational therapy, mental health, and psychotherapy. Accompanying her to discuss the various theories and practices within the psychotherapeutic realm are occupational therapists, Sandeep Marwaha and Sarah Good. In the world of occupational therapy, navigating the nuanced landscape of psychotherapy and mental health remains challenging but essential. Join the discussion as they unravel the complexities and shed light on how occupational therapists actively contribute to shaping the evolving narrative of mental health in Canada.
EP63 – OT in Teaching Mindfulness
Sarah Good, OT, uses nature and mindfulness meditation to bring calm and joy to each day and has been practicing mindfulness meditation regularly since she became an OT. Sarah strives to offer ways for OTs from around the world to connect and learn about mindfulness together!
EP64 – Mindfulness, Meditation and Grounding Exercises featuring Sarah Good
Sarah Good explains the difference between mindfulness and mediation and exactly how these approaches can be used to support our clients with various challenges including those who experience pain, sleep difficulties, ADHD, mental health issues and many more to live fuller lives.
S2E5: Conversation with Sarah Good
Explore how Sarah uses mindfulness in her life and OT practice, and how OTs can do the same!
S1E17: OT Adult Mental Health and Mindfulness
Learn how Sarah successfully uses telehealth to reach her clients and provide OT and mindfulness interventions.
S10: Building Resilience Through Mindfulness + Technology with Sarah Good
Explore how Sarah has built up her and pivoted her OT business to bring mindfulness to other OTs.
613-715-3550 | [email protected] | PO BOX 14074 GLEBE RPO, OTTAWA, ON, K1S3T2