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The Mindfulness Community of Practice
Welcome
Introduction (1:51)
Orientation (2:38)
Upcoming call dates and sign up links
How to get questions answered or get help
Working Retreat
How does a Working Retreat work?
June 13-17 8:30 Call links
Monday's call replay (19:06)
Tuesday's call replay (25:34)
Wednesday's call replay (22:05)
Thursday's call replay (22:56)
Friday's call replay (25:54)
Community
Private Facebook group
Practice leading meditations option
Refer a friend to a program
Monthly Practice Kit June 2022
June 2022: Nature connection (10:27)
Bringing it to your life (5:24)
Bringing it to your clients (9:08)
Downloadable meditation: Meeting a tree
Monthly Practice Kit May 2022
May 2022: Pain Management
Presentation slides
Presentation replay (77:54)
Downloadable meditation (a morning practice)
Monthly Practice Kit for April 2022
April 2022: Burnout
Presentation slides
Presentation Replay (72:31)
Downloadable meditation (6:11)
Monthly Practice Kit March 2022
March 2022: ACT
Presentation slides
Presentation Replay (114:18)
Downloadable meditation
Monthly Practice Kit for February 2022
February 2022: RAIN
Bringing it to your life
Bringing it to your work
Downloadable meditation
Monthly Practice Kit for January 2022
January 2022: Bringing Mindfulness to your clients
Bringing it to your life
Bring it to your work
Downloadable meditation
Monthly Practice Kit for December 2021
December 2021: Using Sight as the Object of Focus
Bring it to your life
Bring it to your work
Downloadable meditation
Monthly Practice Kit for November 2021
November 2021: Evidence for Mindfulness (3:21)
Bring it to your work (9:11)
Bring it to your life (6:13)
Research assistance available
Downloadable meditation (6:09)
Monthly Practice Kit for October 2021
October 2021: Grounding exercises
Bring it to your work (22:30)
Bring it to your life
Downloadable meditation
Monthly Practice Kit for September 2021
September 2021: Breathing
Bring it to your work (14:38)
Bring it to your life
Downloadable meditation
Monthly Practice Kit for August 2021
August 2021: Sit Spot
Bring it to your life
Bring it to your work
Downloadable meditation
Group calls for Spring 2022
Second Monday of the month at noon (April 11) (34:05)
Fourth Monday of the month at 7 p.m. (April 25) (31:20)
Second Monday of the month at noon (May 9) (8:45)
Fifth Monday of the month at 7 p.m. (May 30) (63:19)
Fourth Monday of the month at 7 p.m. (June 27) (31:11)
Group call replays for meditation and mentoring (Winter 2022)
Second Monday of the month at noon (January 10) (57:44)
Fourth Month of the month at 7 p.m. (January 24) (56:57)
Second Monday of the month at noon (February 14) (50:24)
Noon group call (March 7) (57:21)
Fourth Monday of the month at 7 p.m. (March 28) (68:51)
Day of Mindfulness
February 25 Day of Mindfulness Replay (197:53)
Bonus material
Mindfulness and Occupational Therapy Webinar (44:35)
Research articles- Mental health
A meta-analysis of Mindfulness Based Interventions (MBIs) show that MBIs are effective in reducing acute symptoms of depression but not anxiety
Sensory-Processing Sensitivity, dispositional mindfulness and negative psychological symptoms
The effectiveness of mindfulness-based intervention in attention on individuals with ADHD: A systematic review
Dispositional Mindfulness Mediates the Relationship Between Sensory- Processing Sensitivity and Trait Anxiety, Well-Being, and Psychosomatic Symptoms
Research articles- physical health
Mindfulness Interventions in Physical Rehabilitation: A Scoping Review
Research articles related to the profession of OT and physiotherapy
A Conceptual Framework for Mindfulness in Occupational Therapy
Mindfulness in Physical and Occupational Therapy Education and Practice: A scoping review
Are we Missing Opportunities? How Occupational Therapists Would Benefit from Connecting Mindfulness to Occupational Participation
Mindfulness in Occupational Therapy Education
Articles related to pain management
Occupational Therapy Interventions for Adults With Fibromyalgia
Articles regarding older adult health
Effects of a mindfulness-based intervention versus health education on mental health in patients with subjective cognitive decline (SCD)
The effects of mindfulness‐based stress reduction on depression, anxiety, and stress in older adults
Stress on health-related quality of life in older adults: the protective nature of mindfulness
Ecological momentary assessment versus standard assessment instruments for measuring mindfulness, depressed mood, and anxiety among older adults
Predictors of Improvements in Mental Health From Mindfulness Meditation in Stressed Older Adults
Effects of mindfulness meditation interventions on depression in older adults: A meta-analysis
Mindfulness-based interventions for older adults : evidence for practice
Can mindfulness-based interventions influence cognitive functioning in older adults? A review and considerations for future research
Innovating Mental Health Treatment for Older Adults
Associations of mindfulness with depressive symptoms and well-being in older adults: the moderating role of neuroticism
Research Articles on Mindfulness in Pelvic Health
Mindfulness-Based Stress Reduction Versus a Health Enhancement Program in the Treatment of Urge Urinary Incontinence in Older Adult Women: A Randomized Controlled Feasibility Study
Presentation slides
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