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The Mindfulness Community of Practice
Welcome
Introduction (1:51)
Orientation (2:38)
Upcoming call dates and sign up links
How to get questions answered or get help
Working Retreat
How does a Working Retreat work?
June 13-17 8:30 Call links
Monday's call replay (19:06)
Tuesday's call replay (25:34)
Wednesday's call replay (22:05)
Thursday's call replay (22:56)
Friday's call replay (25:54)
Community
Private Facebook group
Practice leading meditations option
Refer a friend to a program
Podcast of the month
On Being Interview with Dr. Rachel Naomi Remen
Practice Kit for November 2022: Acceptance and Commitment Therapy
ACT in OT Action Part 2 (141:21)
ACT in OT Action Part 1 replay
Monthly Practice Kit for October 2022: Polyvagal Theory
Live Masterclass October 6
Session replay
Presentation slides
Feedback form
Monthly Practice Kit for September 2022: Yoga Nidra
Introduction to Yoga Nidra (11:36)
Downloadable meditation: Yoga Nidra practice
Monthly Practice Kit August 2022
August 2022: Retreats
What is a retreat?
Why do a retreat?
Where to do a retreat?
Monthly Practice Kit: July 2022
July 2022: Mindful time use (3:09)
Bring it to your life (9:40)
Bringing it to your clients (17:17)
Meditation on focusing and eliminating distractions
Monthly Practice Kit June 2022
June 2022: Nature connection (10:27)
Bringing it to your life (5:24)
Bringing it to your clients (9:08)
Downloadable meditation: Meeting a tree
Monthly Practice Kit May 2022
May 2022: Pain Management
Presentation slides
Presentation replay (77:54)
Downloadable meditation (a morning practice)
Monthly Practice Kit for April 2022
April 2022: Burnout
Presentation slides
Presentation Replay (72:31)
Downloadable meditation (6:11)
Monthly Practice Kit March 2022
March 2022: ACT
Presentation slides
Presentation Replay (114:18)
Downloadable meditation
Monthly Practice Kit for February 2022
February 2022: RAIN
Bringing it to your life
Bringing it to your work
Downloadable meditation
Monthly Practice Kit for January 2022
January 2022: Bringing Mindfulness to your clients
Bringing it to your life
Bring it to your work
Downloadable meditation
Monthly Practice Kit for December 2021
December 2021: Using Sight as the Object of Focus
Bring it to your life
Bring it to your work
Downloadable meditation
Group calls and meditations for Fall 2022
Monday October 24 at 7 p.m. (55:30)
Monday November 28 at 12 pm (53:08)
Group calls for meditation and mentoring Summer 2022
Fourth Monday of the month (July 25) (58:40)
Second Monday of the month (August 8) (38:42)
Second Monday of the month (September 12) (52:57)
Third Monday of the month (September 19) (14:24)
Day of Mindfulness
February 25 Day of Mindfulness Replay (197:53)
Bonus material
Mindfulness and Occupational Therapy Webinar (44:35)
Thursday's call replay
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