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The Mindfulness Community of Practice
Welcome
Introduction (1:51)
Orientation (2:38)
Upcoming call dates and sign up links
How to get questions answered or get help
Working Retreat
How does a Working Retreat work?
June 13-17 8:30 Call links
Monday's call replay (19:06)
Tuesday's call replay (25:34)
Wednesday's call replay (22:05)
Thursday's call replay (22:56)
Friday's call replay (25:54)
Community
Private Facebook group
Practice leading meditations option
Refer a friend to a program
Monthly Practice Kit August 2022
August 2022: Retreats
What is a retreat?
Why do a retreat?
Where to do a retreat?
Monthly Practice Kit: July 2022
July 2022: Mindful time use (3:09)
Bring it to your life (9:40)
Bringing it to your clients (17:17)
Meditation on focusing and eliminating distractions
Monthly Practice Kit June 2022
June 2022: Nature connection (10:27)
Bringing it to your life (5:24)
Bringing it to your clients (9:08)
Downloadable meditation: Meeting a tree
Monthly Practice Kit May 2022
May 2022: Pain Management
Presentation slides
Presentation replay (77:54)
Downloadable meditation (a morning practice)
Monthly Practice Kit for April 2022
April 2022: Burnout
Presentation slides
Presentation Replay (72:31)
Downloadable meditation (6:11)
Monthly Practice Kit March 2022
March 2022: ACT
Presentation slides
Presentation Replay (114:18)
Downloadable meditation
Monthly Practice Kit for February 2022
February 2022: RAIN
Bringing it to your life
Bringing it to your work
Downloadable meditation
Monthly Practice Kit for January 2022
January 2022: Bringing Mindfulness to your clients
Bringing it to your life
Bring it to your work
Downloadable meditation
Monthly Practice Kit for December 2021
December 2021: Using Sight as the Object of Focus
Bring it to your life
Bring it to your work
Downloadable meditation
Monthly Practice Kit for November 2021
November 2021: Evidence for Mindfulness (3:21)
Bring it to your work (9:11)
Bring it to your life (6:13)
Research assistance available
Downloadable meditation (6:09)
Monthly Practice Kit for October 2021
October 2021: Grounding exercises
Bring it to your work (22:30)
Bring it to your life
Downloadable meditation
Monthly Practice Kit for September 2021
September 2021: Breathing
Bring it to your work (14:38)
Bring it to your life
Downloadable meditation
Group calls for meditation and mentoring Summer 2022
Fourth Monday of the month (July 25)
Second Monday of the month (August 8)
Group calls for Spring 2022
Second Monday of the month at noon (April 11) (34:05)
Fourth Monday of the month at 7 p.m. (April 25) (31:20)
Second Monday of the month at noon (May 9) (8:45)
Fifth Monday of the month at 7 p.m. (May 30) (63:19)
Fourth Monday of the month at 7 p.m. (June 27) (31:11)
Day of Mindfulness
February 25 Day of Mindfulness Replay (197:53)
Bonus material
Mindfulness and Occupational Therapy Webinar (44:35)
Thursday's call replay
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