Sarah Good Occupational Therapy


P.O. Box 14067 Glebe RPO
Ottawa ON K1S 2B3 




My name is Sarah Good and I am a Registered 
Occupational Therapist in Ontario.  As such, I have training in physical and mental health.  I love the work that I do!  Each day, I have the honour of visiting people in their homes or communities and learning about their lives.  I get to hold people's stories and help them live within their own values.  Even though everyone that I work with is struggling with pain and challenging situations, I get to witness people taking control of their lives and making positive changes.  I firmly believe that each individual needs to figure out what matters to him or her and live within those values, even when life throws unexpected chronic conditions at our way.  

I live and work in Ottawa, Ontario.  Both in my personal and professional life, I use nature and mindfulness meditation to bring calm and joy to each day!  I often incorporate a walk into treatment sessions or lead a meditation.

Please feel free to get in touch with me if you think I may be able to help you on the next step of your journey.  If you live outside of Ottawa, I am able to provide secure telehealth services throughout Ontario.  I can be reached at 613-715-3550 or

I have been working as an occupational therapist for more than 18 years.  I am a firm believer in life-long learning and engage in on-going professional development in areas including women's health occupational therapy, Cognitive Behavioural Therapy for Insomnia, motivational interviewing, acceptance and commitment therapy, pain management and trauma.  I have 
completed an intensive training program at the Ottawa Mindfulness Clinic in order to use mindfulness techniques to work with my clients.  I also teach a course at the Ottawa Mindfulness Clinic.  I use a recovery-oriented approach to psychosocial rehabilitation, including the use of a program called Action Over Inertia. 

 was featured on the blog The Art and Science of Everyday Living in August 2017.  To read the article, please visit Karen Gilbert's website.  I am
 currently the Topic Editor for the Women's Health column in Occupational Therapy Now (published by the Canadian Association of Occupational Therapists).  I have presented to other occupational therapists in the area of pain management through the Canadian Association of Occupational Therapists (webinars available through CAOT).

For more information on my education, work experience and professional development, please view my resume.  

Occupational therapy services can be funded through:

I am a member in good standing of the College of Occupational Therapists of Ontario.  Additionally, I am a member of: